As for my workouts today...
I did yoga this morning which I definitely needed. I have been veryyy tight the last couple of days all through my hamstrings and butt. Felt good to relax and take time to just breath too :)
Then later in the day I did a workout with John... lots of fun at this one!
Part 1:
Tabata Deadlift (65 lbs) and Burpees
20 seconds of work : 10 seconds of rest
6 Rounds
My scores were 8/8, 8/6, 8/7, 8/7, 8/7, 8/7
Part 2:
Push Jerk - Skill Work (65 lbs)
5 reps x 3 sets
Part 3:
5 Pull Ups (As Strict As Possible) x 2
Great day of workouts! Very excited for yoga tomorrow morning with Clare :)
Have a goodnight everyone and WELCOME TO THE SECOND TRIMESTER AND WEEK 14!
1 comment:
What a cute small bump!
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