Quick update for today... feeling extremely dizzy since I got up this morning and am trying to take it easy till it goes away. Was hoping to get a CrossFit Mom workout in but it's looking like I might need to postpone that till I feel better. If you're interested in the kinds of workouts I've been doing here is the CrossFit Mom website http://crossfitmom.com/. I can still do most CrossFit workouts at this point since it's still early in the pregnancy but I have scaled back my intensity quite a bit. I make sure I take breaks to catch my breath and don't push myself too hard. Also have decreased the weight I use by about 50% for most lifts. So for now I don't follow the CrossFit Mom page day by day since I still like to make up my own workouts or workout with the group occasionally. That's about it for now! Hope you're all having a great day and I'll talk to you soon!
<3 Ash and Dan
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